Tips for getting through these uncertain times

The entire world is dealing with an unprecedented amount of change and uncertainty right now, and everyone is doing their best to figure out how to manage and make sense of it all. Along with the pandemic, people are working from home or losing their jobs, kids are out of school, store are closed, cities… Continue reading →

Channel your inner child

Life was so much simpler when we were younger. We played, we ate, we slept. We were this sponge  – absorbing new information every single day. I recall growing up on the streets of Staten Island, playing hopscotch and tag with my cousins and neighbors, staying outside until the street lights came on. Catching lightning… Continue reading →

Finding your Everyday Miracles

Every year, people travel thousands of miles in hopes of witnessing a miracle, such as the Pope or religious leader healing an ill child. They envision miracles as these grand, once-in-a-lifetime experiences that take place on the other side of the world, far away from their realm of reality. Miracles that bring great joy and… Continue reading →

What is your change challenge?

Many of us have hopes and dreams that just never seem to become a reality. Sometimes we give up, sometimes we try something different, sometimes we just assume it was never meant to be. More often than not there is an underlying reason why we never seem to be able to stick with the change… Continue reading →

It’s your life, so what the “F”?

One of the most important decisions you can make in life is defining your “F”. You see, L.I.F.E. can stand for two things: Living In Fear of Everything or Living in Fulfillment of Everything.  Fear is like a cloud hanging over your head, causing self-doubt and holding you back from realizing your dreams. Fear of failing. Hell, sometimes even… Continue reading →