Integrative wellness and life coaching services

about me


Certified Change Practitioner

For over 17 years I've been helping organizations and individuals manage change and realize goals. My motto is that 'change is personal but, more importantly, change is always an option.'  Even with the best of intentions, it can be challenging to make a shift, leave a habit behind or try something new. My coaching services are designed to empower you to be able to make the changes you want to see in your life. Prosci Certified Change Practitioner.  

Integrative Wellness and Life Coach

 My passion for helping others realize their best life drew me to become a holistic,  integrative wellness and life coach.  I truly believe that our mental, emotional, physical and spiritual systems are all interconnected and my integrative approach helps my clients see their 'full picture' and design a plan to restore balance in their lives, while achieving their goals.  Certified Integrative Wellness and Life Coach, Integrative Wellness Academy 

Author: Destiny Do-Over Book

A recurring theme in my coaching practice is women who feel like they have become a passenger in their own lives. Targeting this audience, I  wrote Destiny Do-Over, a personal playbook for helping women (or anyone really) get back in the driver's seat of their own life. The process is based on my ACT (Acknowledge, Commit, Transform) program and provides easy-to-follow action steps for regaining control of your destiny.  

Artist: Energy Art Paintings

Having an outlet for my creative side is important to my overall well being, and is my way of relaxing and really just connecting with myself.  Energy art is my interpretation of life's movements and flows, emotions and expressions. My work has been displayed in  a local cafe and friends' houses and is also for sale. Visit to learn more. 

Thank you for visiting. Wishing you all the best on your joyful journey.


the fine print

As your certified Integrative Wellness and Life Coach, I pledge to deliver all services to the best of my ability and to remain honest and professional at all times. As your coach, I will work with you to help assess your goals, identify obstacles and empower you to find the right journey to live your best life. Life coaching is intended to guide you on your path and exact and specific results are not guaranteed. 

Coaching services do not take the place of medical guidance or treatment from a licensed healthcare practitioner. By continuing with this site and utilizing any of my coaching services, programs or resources, you acknowledge that I am not a doctor or other licensed healthcare practitioner, and that I cannot diagnose or treat mental or other illnesses, or prescribe medication. 

Joyful Journey Coaching LLC.